Acne ..... natural tips for smooth skin
imagine when you see look at your bathroom mirror and found yourself face to face with a huge pink dot on the end of your nose. this is not a good way to begin the day.
Acne is really a catchall term for a variety of symptoms such as pimples and whiteheads
it is a condition where the pores of the skin becomes clogged and the person get inflamed and non-inflamed lesions.
here are some natural ways that will keep your skin clean and your skin pores open to minimize your susceptibility to acne.
CHANGE YOU MAKE-UP
In women make-up is the major factor in acne out break specially the oil based make-up because oily make up is the derivative of fatty acid which clogs you skin pores and increase your susceptibility to acne.
use a non oil based makeup if you are susceptible to acne .
STOP THE SPREAD OF ACNE
apply acne medication about half an inch around the affected area. because the medication really doesnot fight the pimple you already have, it act more like pimple preventive, acne moves across the face from nose out to the ear. you need to treat beyond the red inflammatory area . when you buy an OTC product, it says to apply it to the affected area. to some people the affected area is where they see the pimples. but that is not the case at all.
DRINK PLENTY OF WATER
Drink 1-2 glass water in the early morning when you wake up. Water will keep your lymphatic system clean
VIDEO
You should eat the food that includes whole wheat foods, lean meats (chicken breast, tuna, turkey), nuts, veggies, fruits, and other health foods.
2. Another effective way to get rid of pimples fast is the use of garlic. To get the pimple fighting benefits of garlic, massage it on your face a few times a day for about a week. You will see a difference within a week of doing this.
3. Drinking water is another way to get rid of your pimples fast. Your body if loaded with toxins, which causes you to breakout. By drinking water, you will flush all of the toxins out of your body. You should drink at least 8 glasses of water a day.
4. Another effective way to get rid of pimples fast is the use of apricot juice. Apply some apricot juice onto the area of your body that has pimple. massage it in for 15 minutes everyday.
5. Toothpaste is another way to get rid of pimples fast. Apply toothpaste onto your pimples and allow it to stay there the whole night.in the morning , wash it off. This is very effective at getting rid of pimples.
make certain you don't try squeeze your pimples. That will cause your pimples to spread
imagine when you see look at your bathroom mirror and found yourself face to face with a huge pink dot on the end of your nose. this is not a good way to begin the day.
Acne is really a catchall term for a variety of symptoms such as pimples and whiteheads
it is a condition where the pores of the skin becomes clogged and the person get inflamed and non-inflamed lesions.
here are some natural ways that will keep your skin clean and your skin pores open to minimize your susceptibility to acne.
CHANGE YOU MAKE-UP
In women make-up is the major factor in acne out break specially the oil based make-up because oily make up is the derivative of fatty acid which clogs you skin pores and increase your susceptibility to acne.
use a non oil based makeup if you are susceptible to acne .
READ THE LABELS
cosmetics products that contains lanolin, isopropyl myristate, sodium lauryl sulphate, laureth-4 and D & C red dyes should also be avoided. like oil, these ingredients are too rich for skin.
RINSE THAT ROUGH
wash your make up off thoroughly every night
BLAME IT ON THE PILL
research indicates that certain birth control pills can aggrivate acne. if you are on the pills and have an acne problem, discuss it with your doctor, he may be switch you to another pill or prescribe another birth control pill.
STAY OUT OF SUN
acne medications may cause adverse reaction to the sun. minimize exposure to sunlight,infrared heat lamps and sunscreen until you know how your skin will react. STOP THE SPREAD OF ACNE
apply acne medication about half an inch around the affected area. because the medication really doesnot fight the pimple you already have, it act more like pimple preventive, acne moves across the face from nose out to the ear. you need to treat beyond the red inflammatory area . when you buy an OTC product, it says to apply it to the affected area. to some people the affected area is where they see the pimples. but that is not the case at all.
DRINK PLENTY OF WATER
Drink 1-2 glass water in the early morning when you wake up. Water will keep your lymphatic system clean
VIDEO
The five more useful ways to get rid of your pimples fast
1 Healthy Eating. One way to get rid of pimples fast is to eat
healthy. Try to avoid eating foods that are rich in with sugar, saturated fats,
and vegetable oils. Examples of these foods are sugary sodas, cakes, chips,
fast food burgers and fries, chocolates, and other junk foods.You should eat the food that includes whole wheat foods, lean meats (chicken breast, tuna, turkey), nuts, veggies, fruits, and other health foods.
2. Another effective way to get rid of pimples fast is the use of garlic. To get the pimple fighting benefits of garlic, massage it on your face a few times a day for about a week. You will see a difference within a week of doing this.
3. Drinking water is another way to get rid of your pimples fast. Your body if loaded with toxins, which causes you to breakout. By drinking water, you will flush all of the toxins out of your body. You should drink at least 8 glasses of water a day.
4. Another effective way to get rid of pimples fast is the use of apricot juice. Apply some apricot juice onto the area of your body that has pimple. massage it in for 15 minutes everyday.
5. Toothpaste is another way to get rid of pimples fast. Apply toothpaste onto your pimples and allow it to stay there the whole night.in the morning , wash it off. This is very effective at getting rid of pimples.
make certain you don't try squeeze your pimples. That will cause your pimples to spread
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